If you have carrots, miso and a bit of broth, you can make this right now. You can serve it as your mash instead of white potatoes, you can serve it as a party dip, you can smear it on toast and you can spread it on a sandwich instead of mayo. You can add rice vinegar and sesame oil and it’s a terrific dressing, or add more broth and a drizzle of olive oil and it’s a sauce. Continue reading
Homemade is always the best gift, and these Rose Beauty Bath Balms are a beautiful gift of love, ease, comfort. Continue reading
Oats are easy on digestion. Almond butter adds a protein and a healthy fat bump, while the chia keeps things moving. I love this with blueberries, but you could also add mango or grapes. Continue reading
Recipes to inspire from Amadea Morningstar, Claire Ragazzino and Rumin Jehangir… Continue reading
From soup to a sleep tonic, these are the favorites. Continue reading
Guest post from Tizi B Continue reading
Once a month Katie Farina, of Katie’s Healing Kitchen, hosts a healthy brunch at her parent’s restaurant in support of a local charity. One recent Sunday she served up Sweet Potato Waffles and made devotees of us all. This is her recipe, generously shared. Continue reading
Greens and strawberries contrast color and complement flavor like jewels from a farmer’s market in this recipe for a gorgeous summer salad from my friend, neighbor, and former journalist Kathy Renner. Continue reading
With a crispy, salty crunch, this is sink-your-teeth-in sweet heaven. Continue reading
Ayurveda considers meat to be a sweet taste, and sweet beats the heat. There are many ways to get meaty for summer, and stay cool with plant based meals. Continue reading
Eat your heart out with these hearty, meaty, fresh and sumptuous – vegan – summertime meals, made easy for days when you just want to play. Continue reading
Whether it is a birthday, a picnic, or an intimate tête-à-tête in the garden, this is a relaxed way to slip into the sweet elegance of summer. Continue reading
Spicy, salty crunch for a snack, or a topping to dress up anything. Continue reading
When it’s time for chili and when it’s time to chill. Continue reading
7 Best Tips + Ayurvedic Tools: Over the years I’ve picked up tips for travel from friends and from Ayurveda. These are my 7 musts for globe-trotting with ease, energy and wellness. Continue reading
A gluten-free, dairy-free, Ayurveda makeover of a summer standard. Continue reading
Three easy steps + my favorite everyday breakfast to put more magic in your mornings. Continue reading
Fresh, light and bright, this fruity panzanella sings of the delights of Spring – and Summer’s bounty too. Continue reading