Search Results for: dal

Yum

Spring Loaded Kitchari + Immune Enhancing Tips

Posted on by

8

“Stay home. Cook your own meals.” Immune up. The ideal immune-boosting, detoxifying, warm and comforting meal, is Kitchari, and this one is loaded with Spring’s vibrant beauty. Continue reading →

Yum Yum

Make Your Own Roti {Video} + Book Giveaway

Posted on by

6

I have been in the forests of the baby Himalayas, near Dehradun, in north India, working with The Ayurveda Experience on a new rollout for their Ayurvedic skincare line Ajara. It was a beautiful experience, especially because we all lodged … Continue reading → Continue reading →

Yum Yum Yum Yum

Gentle Winter Detox: Mung Beans & Greens

Posted on by

22

A current sampling of my daily meals. With the right intent and a little prep, it becomes a Winter Cleanse to reap the nourishing, nurturing, purifying, re-balancing joys of this season’s sumptuous, edible love. Continue reading →

Yum Yum

4 for Fall: Avoid Autumn Burnout

Posted on by

8

In the northern hemisphere, where it is Autumn, it is the season when Vata dominates. (If you are in the southern hemisphere, enjoying the warming of spring, look for the tag Kapha here on my site to learn more about Spring’s seasonal tendencies … Continue reading → Continue reading →

Yum Yum Yum Yum Yum Yum

GF Crepes with Cinnamon Orange Honey

Posted on by

12

Based on the simple flatbread called chapati, this egg-free, gluten-free recipe can be modified to your tastes. Make the batter a bit thicker by adding less water and you have pancakes. Make it thinner and you have a more delicate crepe. Either way, it is delicious with a little honey, or fresh fruit preserves. Continue reading →

Yum Yum Yum

Pumpkin Strata

Posted on by

24

Served up for Thanksgiving brunch, this cheesy, savory, heavenly delight is comfort food that will impress. Continue reading →