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Summer is for Juicing

We started a “Juice Reboot” this week, inspired by the upbeat documentary with the downbeat name, Fat, Sick and Nearly Dead.  My husband, who gets an idea and then award-winningly executes it before anyone can say, “What a force of … Continue reading

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Cucumber Cool

It was that perfect summer day: sunny, clear and hot enough to urge you to the beach, windy enough to get you offshore fast on a Hobie Cat soaring across breezy waters toward the promise of endless horizon. The sailboat had … Continue reading

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For Fathers I Am Grateful

In our household, the World’s Best Dad Award goes to my husband whose devotion to his son proves that dads can do just about anything. He loves coconut, so we are making him this Live Coconut Cream Pie for tonight’s … Continue reading

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Tapioca Tribute

Yesterday I made a Tapioca Treat for my Father’s birthday, which I have to share with you because it is one of those “too good to be true” desserts. I can’t say my father loved it. It has been a … Continue reading

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Edible Beauty: 3 Ayurvedic Recipes for Natural Radiance

Have you ever thought about Nature’s beauty? Not just observed it, but really contemplated it? All that abundant, awesome beauty… Why is it there? Why such effort? For what purpose? This crystallized for me last summer when we hiked to … Continue reading

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Green Goddess Mornings

Have you ever wondered what to eat in the morning? Ever felt tired of the “same old?” Dry cereal and cold milk lost its Mojo for you? Personally, I never had much taste or enthusiasm for breakfast as a daily … Continue reading

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New Year Cleanse: Deep Detox Drink

Every year, at some point between Christmas and New Year’s Day, there comes a morning when you wake up and the first thing you hear is, “Enough!” It is only a voice in your head, of course, but it is … Continue reading

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Stoking the Fires

Remember when Grandma would make a home remedy of hot lemon and honey whenever someone was sick? Some grandmothers might have added ginger, others a dash of cinnamon, some a pinch of black pepper, and the bold even added a … Continue reading

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Eggless “Egg Nog” Lassi

Your belly will say, “Thank you,” when you complete your meal with Lassi, a yogurt-based drink that keeps your digestive fires blazing and your immune system strong. Seeking a Vegetarian response to Egg Nog, I stirred 1 cup of fresh Yogurt, … Continue reading

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Buche de Noel

Morgan and I love to bake, so yesterday he invited friends over and we had a holiday-treats-baking-party. Morgan is creative, adventurous and very clever. Ask him what he wants to be when he grows up and he will tell you, … Continue reading

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