Like a fancy-free falafel, these little pat-a-cakes are incredibly moist, with a lemony lift, and great texture from the pea and pumpkin seeds. What’s not to love?
Opa! Continue reading
Baked Pumpkin Patties + An Olive Oil Offer
Search Results for: pumpkin
Pumpkin Strata
Served up for Thanksgiving brunch, this cheesy, savory, heavenly delight is comfort food that will impress. Continue reading
Pumpkin Love: Poetry in a Pie
Pumpkin is a power food – full of fiber and rich with antioxidants to keep you young and vibrant. If made properly, pumpkin pie can be a healthy dessert, a great snack, and even a delicious breakfast. Continue reading
Primal Pumpkin Coconut Bread
A Pumpkin treat that could turn you Primal. Continue reading
Curried Pumpkin Ravioli
This is something where you might want to cheat…. pumpkin ravioli with braised bok choy, persimmon and truffle. Continue reading
Pumpkin Smoothie
I declared one of the days earlier this week a Day of Bed Rest, and spent my waking hours in the comfort of Continue reading
Roasted Winter Salad
Cook Your Salad? What?
Ayurveda-izing your salads might just be a game changer! Continue reading
Winter Greens Sautéed in Chai Spiced Ghee + Giveaway
Good digestion is the central engine of health, and yet 70% of people complain of digestive issues to their medical practitioner. With degraded soil and food, environmental pollutants and everyday stress, knowing how to optimize your nutrition for better energy and vibrant wellness is essential. After all, Ayurveda says, you are not what you eat – you are what you digest. Continue reading
Thanksgiving Round-Up
Ayurvedically inspired, feel good foods for festive gatherings Continue reading
Turmeric Squash Soup
Healing rays of light nurtured by mother earth into a golden gift of sunshine in a bowl. Continue reading
Summer Noodles + Milkweed Seeds Giveaway
A short list of cooling summer foods, plus a unique recipe for a simple summer lunch, designed to ease and refresh. Continue reading
Smooth Move Overnight Oats
Start the day smooth, and sweet, with this quick and easy, Smooth Move Overnight Oats Bowl Continue reading
Parsnips Ecrasse
An elegant, healthy, turn on the traditional mash, with a gorgeous vegetarian gravy. Continue reading
Autumn’s Ruby Red Root Soup: 2 Ways
Savoury, grounding, balancing, this ruby red soup is welcoming warmth for Autumn Continue reading
One Pot Biryani + Adrenal Nourish Giveaway
A rice and vegetable dish full of nourishing, hearty comfort – whole and complete on its own, or a beautiful support to your main. Because healing food is comfort food. Continue reading
Cucumber Mint Summer Chill Salad
A liver-loving, heat-reducing salad, this is a straight-up cooling spin on a classic summer salad. A Pitta-reducing recipe for the dog days of summer.
Oatmeal Griddle Cakes + Ayurvedic Giveaway
Gluten-free pancakes, crepes, savoury wrap, breakfast taco, these are so versatile, more delicious than you can imagine, and a breeze to make! Continue reading
Spring Loaded Kitchari + Immune Enhancing Tips
“Stay home. Cook your own meals.” Immune up. The ideal immune-boosting, detoxifying, warm and comforting meal, is Kitchari, and this one is loaded with Spring’s vibrant beauty. Continue reading