Search Results for: coconut

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Coconut Almond Overnight Oats

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Oats are easy on digestion. Almond butter adds a protein and a healthy fat bump, while the chia keeps things moving. I love this with blueberries, but you could also add mango or grapes. Continue reading →

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Coconut Mango Lime Cobbler

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Have you even seen the way mangoes just drop from the tree at the very moment you pass by? Nature’s gifts of mango, coconut, maple syrup, lime, the cardamom flower – how is that anything but love reaching out to you, saying yes to you, saying I am life, I surround you, and I am everywhere loving you? Continue reading →

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Coconut Rose Ojas Mousse

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With coconut cream, rose, saffron, nutmeg and lime, this is a nectar, a love potion, I call Bliss. Continue reading →

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Primal Pumpkin Coconut Bread

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A Pumpkin treat that could turn you Primal. Continue reading →

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Mix Veg Thoran + Ayurveda Giveaway!

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Thoran is typical in Kerala, where we have it daily. It is a “dry” vegetable dish combined with grated coconut, often served with rice, vegetable curry, and dal. Traditionally made of finely chopped vegetables such as cabbage, long beans, gourd, yam, red spinach, moringa leaves, or even edible flowers, sautéed with grated coconut, it has a really unique flavor, and a host of health benefits. Continue reading →

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Himalayan Tartary Buckwheat Pancakes

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Himalayan tartary buckwheat is a unique buckwheat grown at cold temperatures, increasing the plant’s resilience and the nutrients that make us strong. Made into pancakes, it is a delicious way to start your day. Continue reading →

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Appam, a Kerala breakfast + Book Giveaway

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Also called “rice hoppers,” Appam are thin, pillowy crepes made of fermented rice and coconut. With a soft center and crispy edges, it’s truly heaven in a bite – a light and healthy delight! Continue reading →