In this winning recipe by Gina Parisi of @theayurvedakitchen roasted squash and rice noodles are tossed with a pungent miso dressing and bitter greens for an elegant, delightful seasonal meal. Continue reading
Tag Archives: Vata balancing foods
Coco Almond Butter Cups: No Bake Ojas
“Optimum ojas is the key to perfect health, balanced and blissful emotions, and even the unfolding of inner spiritual development. Ojas promotes longevity and is an internally generated antidote to aging…” Continue reading
Upside Down Apple Pie
Rich caramels contrast with the tart of the apple Continue reading
A Spread For All Seasons + A *Super* Giveaway
If you have carrots, miso and a bit of broth, you can make this right now. You can serve it as your mash instead of white potatoes, you can serve it as a party dip, you can smear it on toast and you can spread it on a sandwich instead of mayo. You can add rice vinegar and sesame oil and it’s a terrific dressing, or add more broth and a drizzle of olive oil and it’s a sauce. Continue reading
Entice with Spice: A Holiday Party
A spicy, sumptuous menu for winter holiday parties highlighting the bounty of the season. Continue reading
Sweet Potato Chai Smoothie
Sweet Potato Pudding or Sweet Potato Chai… You pick! Continue reading
Anatomy Of A Craving
Do you ever have cravings?
Is that a stupid question?
So, what are yours?
I’ll tell you mine… Continue reading