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Yum

Primal Pumpkin Coconut Bread

Posted on November 19, 2013 by Laura Plumb

A Pumpkin treat that could turn you Primal. Continue reading →

Posted in Gluten-free, Healthy Holidays, Healthy Treats, Recipes for Autumn, Vegan Tagged Ayurveda, Christmas, coffee cake, coffee cake recipes, foods for vata dosha, gluten free, grain free, healthy breakfast, healthy holiday treats, Mark Sisson, Ojas, Paleo, Pitta reducing, primal, Pumpkin bread, Thanksgiving, Thanksgiving dessert, Vata reducing foods, vata-balancing meals, Vata-reducing, Vegan

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Hi, I'm Laura and I welcome you to my blog, celebrating nature's healing wisdom with every meal. Here you will find recipes for every season, every dosha, every meal, every day! I invite you to join us in this sacred, sumptuous way of living, by subscribing below to receive 1 new recipe a month

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Laura Plumb

Author, Ayurveda Cooking For Beginners - http://bit.ly/AyurvedaCookingForBeginners

Ayurveda, Jyotish

Laura Plumb is in La Jolla.

2 days ago

2025 brings a lot of movement. A big eclipse in March, and wonderful transits for Venus and Jupiter. 2025 Transit Summary(Organized by chronological order, except the eclipses) Mars Retrograde nowRx to Gemini: Jan 20Direct: Feb 23Cancer: April 2 Leo: June 6, ending almost a year of Mars in Gemini/CancerVenusExalted: January 27, 28-May 30  MercuryRx: March 14 - April 7, in PiscesRx: July 17 - August 11, in CancerRx: Nov 9 - 29, Scorpio to Libra (transits Nov 23) SaturnTo Pisces: March 29*With Rahu until May 18 Rahu & KetuTo Aq & Leo: May 18JupiterTo Gemini: May 14To Cancer: Oct 18 - Dec 5 (rx back to Gemini)Rx: Nov 11- March 10, 2026Cancer: June 1, 2026EclipsesLunar Eclipse: March 14: Mo in Leo, Uttara Phalguni Solar Eclipse: March 29: Includes Rahu, Venus, Mercury in PiscesLunar Eclipse: September 7, Moon in Aquarius, Purva BhadrapadaSolar Eclipse: September 21, in Virgo✨ Book your annual Jyotish Consult to see what these transits mean for you. I have availability in January. DM me for a New Year discount, the link to book, which is also in link in bio. —#jyotish #sidereal #vedicastrology #planetarytransits ... See MoreSee Less

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Laura Plumb

4 days ago

On December 21, we welcome the winter solstice—the longest night of the year and a sacred pause in the wheel of time. ❄️✨This is nature’s gentle reminder to turn inward, reflect, and realign with what truly matters. Let this day be a moment of stillness for meditation, prayer, and deep gratitude. As the darkness cradles us, it’s a beautiful time to honor our journey, express generosity, and connect with loved ones.🌟 Set intentions for the new year, not from haste, but from the quiet wisdom of your heart. Winter whispers that growth begins in the stillness. 🌬️#WinterSolstice #SeasonalWisdom #SacredPause #Gratitude #NewYearIntentions #LauraPlumb #Kapha #Vata ... See MoreSee Less

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Laura Plumb

5 days ago

This Full Moon's Sacred Soma 🌟 Plus, a Holiday List, Gifts & Discounts- mailchi.mp/lauraplumb/spring-spices-16831804 ... See MoreSee Less

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