Oats are easy on digestion. Almond butter adds a protein and a healthy fat bump, while the chia keeps things moving. I love this with blueberries, but you could also add mango or grapes. Continue reading
Tag Archives: pitta balancing meals
Peaches & Cream: Dairy-free Joy
A gluten-free, dairy-free, Ayurveda makeover of a summer standard. Continue reading