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Ayurvedically inspired, feel good foods for festive gatherings Continue reading
Ayurvedically inspired, feel good foods for festive gatherings Continue reading
With just three simple ingredients, Coconut, Nut Butter, Honey, you can have an immune-boosting, tissue strengthening, melt-in-your-mouth delicious treat! Continue reading
“Optimum ojas is the key to perfect health, balanced and blissful emotions, and even the unfolding of inner spiritual development. Ojas promotes longevity and is an internally generated antidote to aging…” Continue reading
Sumptuous, gorgeous, and so easy to make! Continue reading
If you have carrots, miso and a bit of broth, you can make this right now. You can serve it as your mash instead of white potatoes, you can serve it as a party dip, you can smear it on toast and you can spread it on a sandwich instead of mayo. You can add rice vinegar and sesame oil and it’s a terrific dressing, or add more broth and a drizzle of olive oil and it’s a sauce. Continue reading