A pleasing play on an Ayurvedic staple, with an Adrenal Nourish giveaway Continue reading
Kitchari Noodle Soup + Giveaway
Tag Archives: Dosha
Spring in a Bowl: A Simple Six Piece Salad
After months of travel, my greatest joy today is the simple joy of Spring as it blooms in my little corner of the world right here, right now, offering these raw, fresh delights. Continue reading
Rest & Nourish for Autumn
During the golden season of Autumn, according to Ayurveda, strength, energy and vibrant health are maintained by increasing the elements of Fire and Water in ourselves to counter the increase of the Air element in the Fall environment. We increase this “fire” … Continue reading