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Spring Green Baked Kitchari

Posted on March 18, 2025 by Laura Plumb

The benefits of Kitchari are almost innumerable. Continue reading →

Posted in All Recipes, Ayurveda Basics, Ayurvedic Detox, Gluten-free, Recipes for Spring Tagged Ayurveda Cleanse, Cleanse, dosha balancing, kapha balancing, Pitta reducing, spring cleanse, Spring Detox

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Hi, I'm Laura and I welcome you to my blog, celebrating nature's healing wisdom with every meal. Here you will find recipes for every season, every dosha, every meal, every day! I invite you to join us in this sacred, sumptuous way of living, by subscribing below to receive 1 new recipe a month

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Laura Plumb

Author, Ayurveda Cooking For Beginners - http://bit.ly/AyurvedaCookingForBeginners

Ayurveda, Jyotish

Laura Plumb is in California, United States.

6 days ago

James came and talked with our Ayurveda Integrative Nutrition students this week, as they prepare to complete their 6-month training. When asked, “What’s the most important thing for them to know as they embark on their Ayurveda practice?” James replied, “Learn from your teachers, but don’t try to be your teachers. Be you. Find your own unique way of sharing Ayurveda. That’s where the magic is. Authenticity is the highest expression of faith in yourself. Trust that.”And that, my friends, is why I love sharing Ayurveda, why I love my students, each unique and magical in their own authenticity, and why I love being on faculty at the @sevantiwellness Institute, working with James. It’s about authentic wellness. Sourcing the deep well within for healing that restores wholeness, the truth of you are, the radiance of you.Thank you to my teachers, to my peers, to my students. Thank you Ayurveda, Sri Devi, and all beings throughout time and space who dedicated their lives to helping relieve suffering, and enlighten, empower, awaken. Thank you, India. __#ayurveda #ayurvedic #ayurvedacharya #ayurvedatraining #ayurvedaschool #sevanti #sevantiinstitute #iginspo #authenticity #beauthenticallyyou #theresonlyoneyou ... See MoreSee Less

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Laura Plumb is at La Cocina Que Canta.

1 week ago

When we approach with reverence, great things decide to approach us. Our real life comes to the surface and its light awakens the concealed beauty in things. When we walk on the earth with reverence, beauty will decide to trust us.” ~ John O’Donohue  Are you feeling the call to adventure? A call of the soul to experience itself in the beauty of the world and the reverence of ancient culture?  I invite you to join me as we journey across oceans and cultures to some of the world’s most stunning sacred places. From chanting mantras under starlit skies in the Bahamas, to exploring the healing art of ancient food cultures in vibrant Mexico, to experiencing Ayurveda traditions in Kerala’s lush green heartland, or exploring the Achintya Bheda Abheda Tattwa of yoga in breathtaking Tahiti, each experience is an invitation to awaken, to learn, to come more fully alive to the fullness of life. 🕊️Ayurveda Cooking at Rancho La Puerta, Tecate MexicoAugust 30- September 6@rancholapuerta DM me for discount code 🍃🕊️Tahiti Yoga Festival October 3-6@tahitiyogafestival🕊️ Sivananda Bahamas November 21 — 23, 2025Your Brain on Mantra: Science & Practice@sivanandabahamas🕊️ Kerala Ayurveda ImmersionAutumn 2026For my students and Ayurveda sadhaks“When you travel,A new silenceGoes with you,And if you listen,You will hearWhat your heart wouldLove to say.”~ John O’DonoghuePlus, it’s good to be together 🙏🏽__#ayurveda #ayurvedatravel #travelwithrespect #aparigraha #travelquotes #culturalheritage ... See MoreSee Less

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Laura Plumb

1 week ago

Looking for inspired connection, enlightening conversations, a deep dive into Vedic wisdom? My teacher Jeffrey Armstrong has a retreat coming up this July. Reach out to Sandi Graham at VASA Jeffrey Armstrong: Vedic Academy of Science & Arts if you have questions. 🙏🏽 ... See MoreSee Less

July 11 - 14, 2025 | VASA Summer Bhakti Retreat in White Rock BC - See details below

jeffreyarmstrong.com

VASA Annual Summer Bhakti Retreat ✨ hosted by Kavindra Rishi (Jeffrey Armstrong) & Sandi Graham in Vancouver BC You're invited! 4 days to Relax, Rejuvenate and Restore Your Divine Energies This year...

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