No sugar, no dairy, no gluten, no junk. Just easy and delicious! Continue reading
Tag Archives: autumn
Upside Down Apple Pie
Rich caramels contrast with the tart of the apple Continue reading
Joani’s Ferments 2: Beet Kvass
“Ferments have healthy digestive enzymes, loads of dietary fiber and a terrific profile of probiotics to really amp your belly’s fire power.” Learn how to make your own. Continue reading
Spices: 5 Favorites for Fall
Did you know that spices can have up to 50 times more antioxidants than your favorite fruit, making them powerhouses when it comes to anti-aging? Here are my five favorites for Fall… Continue reading