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Healing Foods: Keeping Cancer at Bay & Warrior Pose Giveaway

Posted on August 30, 2013 by Laura Plumb

I didn’t know Bhava when he had cancer. We met one year after his recovery. Continue reading →

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Dog Days of Summer Fig Smoothie

Posted on August 18, 2013 by Laura Plumb

Plum, lime and cardamom encourage and enhance the flavor of fig… Continue reading →

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Raw Giveaway, Recipe & Summer Cleanse

Posted on August 8, 2013 by Laura Plumb

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Try this Zucchini Pasta with Creamy Pesto Puttanesca from Raw Foodie Mimi Kirk
Continue reading →

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Soothing Pitta with No Bake Pistachio Truffles

Posted on July 30, 2013 by Laura Plumb

Take a summer break and calm the inner fires with these sweet treats ~ Continue reading →

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Watermelon Sparkle

Posted on July 18, 2013 by Laura Plumb

A refreshing, quenching, hydrating, nourishing, cooling, delightful “cocktail” Continue reading →

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Summer’s Garden Soup

Posted on June 30, 2013 by Laura Plumb

Cucumber, Cilantro, Avocado in a creamy, cool soup for summer. Continue reading →

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Arugula Pesto Summer Salad

Posted on June 21, 2013 by Laura Plumb

This sumptuous Arugula Pesto salad offers the sweet, astringent and bitter tastes that balance the heat of the season. It’s a feast of nutrients, protein and fiber to nourish and delight. Continue reading →

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Vegan Artichoke Dip

Posted on May 28, 2013 by Laura Plumb

Artichokes Heart You ~ Continue reading →

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Spring Green & Clean: Detox Protein Smoothie

Posted on April 30, 2013 by Laura Plumb

For me, there is no better place to witness the lessons of Spring, and to learn about ourselves as dynamic and integral aspects of nature than in our own humble garden. Continue reading →

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Rounds, Roots and Shoots: A Vernal Salad

Posted on April 5, 2013 by Laura Plumb

A quick post to share what I am looking forward to once our Spring Cleanse is complete: Baby New Potato & Asparagus Salad with Marcona Almonds and Micro Greens. Continue reading →