Courses

Ayurveda Integrative Nutrition

Become a Certified Teacher of Ayurvedic Nutrition

Establishing or Enhancing Your Career

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INTRODUCTION TO AYURVEDIC COOKING FOR BEGINNERS

Want to learn to heal your gut? Reduce inflammation? Uplevel your health? Live vibrantly? 

Join me at Spirituality & Health for an 8 part course with videos and downloadables that you can do in the comfort of your own kitchen.

Learn More | Register

This online course with 8 videos, a 108 page booklet, unique and original recipes and quizzes to gauge your learning as you go gives you the tools to take charge of your own vibrant health – one delicious bite at a time.

Get personal: Go at your own pace, tailor it to your needs, apply as you desire. Mostly, you get to own your choices, your relationship to life, and your own best expression of you.

Ayurveda gives power, freedom, radiance, intelligence, clarity, nourishment, and sacred, sumptuous living. In my opinion, it is the answer to all that ails us.

I invite you to check it out now.

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CLEANSE VEDA

Watch my 53 part series CleanseVeda, with seasonal cleanses, meal plans, recipes, daily self-care and mediations here on GaiaTV.

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MY SEASONAL CLEANSES 

Would you like to feel clear, balanced, renewed, vibrant in mind and light in body while enjoying the natural sumptuousness of this season’s soups, stews, broths, and other warm delights… with delicious recipes, a meal plan, Ayurvedic wisdom and tips.

MY AYURVEDIC CLEANSES

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Free Talk: AYURVEDIC COOKING FOR BEGINNERS, Love On a Plate
Five Steps to Ayurveda Meals Made Easy: My Conversation with the Elements of Ayurveda Podcast

Listen Here


Just a reminder, friends, that these Cleanses are my own design based on decades of deep, detailed and extensive research. I ask that intellectual copyright and ownership be respected.

Thank you!

Yum

4 thoughts on “Courses

  1. Hi Laura
    I am from Australia and lived in Sam Diego for many years. I was introduced to Ayurveda when I visited Deepak’s Clinic in La Jolla.
    I have an Ayurveda Lifestyle Certificate and live in a Spiritual Community South of Sydney. There is a growing interest in Ayurveda and as I am involved in creating events. I thought I would reach out to determine if you travel to Australia?
    Was introduced to you on Gaia and really love your work.
    I have been asked, more and more, to give classes but feel overwhelmed with where to start.
    Would you mind if I sourced your website for guidance and utilised your IP?
    Also, you mentioned a book on your website which has an excellent summary of Ayurveda 101, and nicely summarised Ayurveda, could you direct me to this book as I lost the page?
    Look forward to your reply.
    Best regards from Wendy, Govinda Valley, Otford, NSW, Australia

    • Of course Wendy! Thank you for visiting my site and thank you for asking. Ayurvedic Cooking for Beginners is my book coming out Feb 6, and my friend Susan Weiss Bolen’s book, Ayurveda for Beginners comes out at the same time.

      I haven’t yet been to Australia but hope to get out there in the next year or two, so let’s stay in touch. Meanwhile, I am excited for you to share Ayurveda in your community. I am sure you know enough to light some fires…

      Jai Govinda & lots of love!

  2. Hi Laura,
    I am wondering if you know any courses in Sydney to become a qualified in Ayurveda. The equivalent to an Ayuved Lifestyle Certificate?
    Thank you
    Sophie

Will you try this? What are you loving this season?

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