Category Archives: Healthy Treats

Paleo, Vegan, Gluten-free, healthy, delicious crowd-pleasers

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Melissa Ambrosini’s Exquisite Chocolate Orange Tart

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A delicious, gut-healthy, gluten-free, sugar-free, guilt-free and sunny excuse to enjoy chocolate, from the ebullient and adorable Melissa Ambrosini. Continue reading →

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Coconut Mango Lime Cobbler

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Have you even seen the way mangoes just drop from the tree at the very moment you pass by? Nature’s gifts of mango, coconut, maple syrup, lime, the cardamom flower – how is that anything but love reaching out to you, saying yes to you, saying I am life, I surround you, and I am everywhere loving you? Continue reading →

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Kitchari Burger

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2 outrageous and uncommonly wonderful ways to dress up kichari for family and fussy eaters. Continue reading →

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Coconut Rose Ojas Mousse

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With coconut cream, rose, saffron, nutmeg and lime, this is a nectar, a love potion, I call Bliss. Continue reading →

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Make it Yourself: Creamy Cheese + Ferments

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Microbial cultures, found in ferments, are essential to life’s processes, such as digestion and immunity. Eating fermented foods is an incredibly healthy practice, directly supplying your digestive tract with living cultures essential to breaking down food and assimilating nutrients. Continue reading →

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Pumpkin Love: Poetry in a Pie

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Pumpkin is a power food – full of fiber and rich with antioxidants to keep you young and vibrant. If made properly, pumpkin pie can be a healthy dessert, a great snack, and even a delicious breakfast. Continue reading →