5 great reasons to love September, and one great way to enjoy Kale ~ Continue reading
Nadya’s Happy Belly Kale + Book
Category Archives: Recipes for Spring
Power Foods: The Father’s Day 10
10 key foods to keep you, and your father, healthy. Continue reading
Comfort Food : Curried Spinach Nibbles
Sometimes we all need a little comfort. This comforting meal will keep you strong and vibrant. Continue reading
Super Seed Crackers
Crunchy, delicious, irresistible goodness Continue reading
Cannellini Hummus: A Spring Detox Staple
A noble bean turns everyday hummus into detox royalty. Continue reading
Ginger Brew
A sparkling brew to uplift your spirits: so pretty and so fizzy, it just might make you dance. Continue reading
Miracles of Green: 7 Emerald Recipes
Traditional cultures instinctively knew the benefits of Spring’s bitter-tasting bounty, cultivating nourishing, home-cooked savory pies and tartes with a variety of free, foraged greens. From France, Italy, Greece, and my own garden, here are 7 delicious ways to go green this Spring. Continue reading
Smooth Move Tonic
Addressing the third stage of digestion – elimination – this delicious evening tonic encourages regularity so you wake up feeling light, balanced, clear and vibrant. Continue reading
Chocolate Pasta
With chocolate in the sauce, this pasta is comfort food seductively saying “I love you.” Continue reading
Poetry & Potatoes
“Happy Herbivore” Lindsay Nixon swaps potatoes for deviled eggs and it is pure poetry. Continue reading
Holiday Home Made
6 ideas for last-minute gifts to spoil everyone you love, or yourself! Plus, 3 recipe ideas for holiday meals. Continue reading
Summer’s Garden Soup
Cucumber, Cilantro, Avocado in a creamy, cool soup for summer. Continue reading
Vegan Artichoke Dip
Artichokes Heart You ~ Continue reading
Spring Green & Clean: Detox Protein Smoothie
For me, there is no better place to witness the lessons of Spring, and to learn about ourselves as dynamic and integral aspects of nature than in our own humble garden. Continue reading
Rounds, Roots and Shoots: A Vernal Salad
A quick post to share what I am looking forward to once our Spring Cleanse is complete: Baby New Potato & Asparagus Salad with Marcona Almonds and Micro Greens. Continue reading
Morning-After Detox Tonic
This “morning after” tonic restores your balance, clarity and zip anytime you need a lift. Continue reading
A Few Ideas for Breakfast
A few of my favorite things to start the day. Continue reading
A Few Healing Remedies
The miracle of Garlic, Ginger and Honey to heal ~ Continue reading