Three easy steps + my favorite everyday breakfast to put more magic in your mornings. Continue reading
Magical Mornings Start with Ayurveda: Breakfast
Category Archives: Recipes for Autumn
Citrus + Sunlight: Daily Wellness
Everyday health starts with this sunny, simple wellness tonic. Continue reading
Creamy Dal Makhani
A traditional wedding dish made simple, this dal is always a favorite when we travel to India. Continue reading
Himalayan Halva
Beets for dessert? High protein, high fiber, high flavor in a surprisingly sumptuous dessert. You simply have to try this. Continue reading
GF Crepes with Cinnamon Orange Honey
Based on the simple flatbread called chapati, this egg-free, gluten-free recipe can be modified to your tastes. Make the batter a bit thicker by adding less water and you have pancakes. Make it thinner and you have a more delicate crepe. Either way, it is delicious with a little honey, or fresh fruit preserves. Continue reading
Love + Links
My most recent list of favorite {mostly} Ayurvedic food blogs. Continue reading
Jen’s Minestrone
With parsley, beans, and a rich spectrum of vegetables, this hearty dish is more feast than soup. Low in fat, high in nutrient power and fiber, this is healthy that everyone can enjoy. Continue reading
Entice with Spice: A Holiday Party
A spicy, sumptuous menu for winter holiday parties highlighting the bounty of the season. Continue reading
Pumpkin Strata
Served up for Thanksgiving brunch, this cheesy, savory, heavenly delight is comfort food that will impress. Continue reading
Expanding Light: Feast of Retreat
Three Vegetarian recipes ~ Chef Jake’s Veggie Roast, Zucchini Boats, and Walnut Meatballs ~ from the Expanding Light Retreat Center in the Sierras provide Autumn’s perfect comfort. Continue reading
Breaking Bread When Your Heart is Broken
Breaking bread is holy. It reminds me that all things break. Bread, hearts, relationships. But that ultimately all things are shared. Even those breaks. Especially those breaks. Continue reading
Chocolate Brahmi Bark
Holy, medicinal, ancient and sumptuous, this is every reason to indulge. Continue reading
Eat Rice: An Imperial Dish
Eating for peace ~ Continue reading
Mother’s Nourishment: Recipes and Relief
Raspberry Lemon Spelt Scones from Oh Holy Basil, a breakfast scramble from Dishing Up the Dirt, and Carrot Cake Pancakes from Vegan Richa. Continue reading
Kitchari Burger
2 outrageous and uncommonly wonderful ways to dress up kichari for family and fussy eaters. Continue reading
Coconut Curried Sweet Potato Bisque
Foods to avoid if you have a nickel allergy and a delicious nickel-free recipe everyone loves. Continue reading
Joani’s Ferments 2: Beet Kvass
“Ferments have healthy digestive enzymes, loads of dietary fiber and a terrific profile of probiotics to really amp your belly’s fire power.” Learn how to make your own. Continue reading
Coconut Rose Ojas Mousse
With coconut cream, rose, saffron, nutmeg and lime, this is a nectar, a love potion, I call Bliss. Continue reading