A Pumpkin treat that could turn you Primal. Continue reading
Primal Pumpkin Coconut Bread
Author Archives: Laura Plumb
Gluten Free Cookies
Beating “Grain Brain” with GF Cookies Continue reading
Sweet Potato Chai Smoothie
Sweet Potato Pudding or Sweet Potato Chai… You pick! Continue reading
Rose Lassi Recipe & Ghee Giveaway
Ancient Organics Ghee is the very taste of Soma, the golden nectar of immortality. Continue reading
Healing Foods: Keeping Cancer at Bay & Warrior Pose Giveaway
I didn’t know Bhava when he had cancer. We met one year after his recovery. Continue reading
Dog Days of Summer Fig Smoothie
Plum, lime and cardamom encourage and enhance the flavor of fig… Continue reading
Raw Giveaway, Recipe & Summer Cleanse
Try this Zucchini Pasta with Creamy Pesto Puttanesca from Raw Foodie Mimi Kirk
Continue reading
Soothing Pitta with No Bake Pistachio Truffles
Take a summer break and calm the inner fires with these sweet treats ~ Continue reading
Watermelon Sparkle
A refreshing, quenching, hydrating, nourishing, cooling, delightful “cocktail” Continue reading
Summer’s Garden Soup
Cucumber, Cilantro, Avocado in a creamy, cool soup for summer. Continue reading
Arugula Pesto Summer Salad
This sumptuous Arugula Pesto salad offers the sweet, astringent and bitter tastes that balance the heat of the season. It’s a feast of nutrients, protein and fiber to nourish and delight. Continue reading
Vegan Artichoke Dip
Artichokes Heart You ~ Continue reading
Spring Green & Clean: Detox Protein Smoothie
For me, there is no better place to witness the lessons of Spring, and to learn about ourselves as dynamic and integral aspects of nature than in our own humble garden. Continue reading
Rounds, Roots and Shoots: A Vernal Salad
A quick post to share what I am looking forward to once our Spring Cleanse is complete: Baby New Potato & Asparagus Salad with Marcona Almonds and Micro Greens. Continue reading
Morning-After Detox Tonic
This “morning after” tonic restores your balance, clarity and zip anytime you need a lift. Continue reading
Vegetable Kofta
Vegetable Kofta is like a Vegan Meatball ~ no meat, no wheat, no eggs ~ just pure delight in a creamy curry sauce. Continue reading
Flourless Chocolate Cake
“All good things… came by grace; and grace comes by art; and art does not come easy.” Continue reading
A Few Ideas for Breakfast
A few of my favorite things to start the day. Continue reading