A gluten-free, dairy-free, Ayurveda makeover of a summer standard. Continue reading
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Magical Mornings Start with Ayurveda: Breakfast
Three easy steps + my favorite everyday breakfast to put more magic in your mornings. Continue reading
Creamy Dal Makhani
A traditional wedding dish made simple, this dal is always a favorite when we travel to India. Continue reading
Himalayan Halva
Beets for dessert? High protein, high fiber, high flavor in a surprisingly sumptuous dessert. You simply have to try this. Continue reading
GF Crepes with Cinnamon Orange Honey
Based on the simple flatbread called chapati, this egg-free, gluten-free recipe can be modified to your tastes. Make the batter a bit thicker by adding less water and you have pancakes. Make it thinner and you have a more delicate crepe. Either way, it is delicious with a little honey, or fresh fruit preserves. Continue reading
Breaking Bread When Your Heart is Broken
Breaking bread is holy. It reminds me that all things break. Bread, hearts, relationships. But that ultimately all things are shared. Even those breaks. Especially those breaks. Continue reading
Coconut Mango Lime Cobbler
Have you even seen the way mangoes just drop from the tree at the very moment you pass by? Nature’s gifts of mango, coconut, maple syrup, lime, the cardamom flower – how is that anything but love reaching out to you, saying yes to you, saying I am life, I surround you, and I am everywhere loving you? Continue reading
Eat Rice: An Imperial Dish
Eating for peace ~ Continue reading
Kitchari Burger
2 outrageous and uncommonly wonderful ways to dress up kichari for family and fussy eaters. Continue reading
Coconut Curried Sweet Potato Bisque
Foods to avoid if you have a nickel allergy and a delicious nickel-free recipe everyone loves. Continue reading
Golden Milk: Sunshine in a Mug
A traditional medicinal from the Ayurvedic kitchen. Continue reading
Dark Chocolate Raspberry Tart
Delicious elegance in 10 minutes. Continue reading
Make it Yourself: Creamy Cheese + Ferments
Microbial cultures, found in ferments, are essential to life’s processes, such as digestion and immunity. Eating fermented foods is an incredibly healthy practice, directly supplying your digestive tract with living cultures essential to breaking down food and assimilating nutrients. Continue reading
Pumpkin Love: Poetry in a Pie
Pumpkin is a power food – full of fiber and rich with antioxidants to keep you young and vibrant. If made properly, pumpkin pie can be a healthy dessert, a great snack, and even a delicious breakfast. Continue reading
How to Make a Dosa
Dosas are a delicious gluten-free wrap, much like the French crepe. Learn how to make this fermented treat and serve it up with my own Sweet Potato Masala and Coconut Chutney. High in protein, potassium, fiber and flavor, this is where “street food” meets super food. Continue reading
Power Foods: The Father’s Day 10
10 key foods to keep you, and your father, healthy. Continue reading
Comfort Food : Curried Spinach Nibbles
Sometimes we all need a little comfort. This comforting meal will keep you strong and vibrant. Continue reading
Rose Lassi Recipe & Ghee Giveaway
Ancient Organics Ghee is the very taste of Soma, the golden nectar of immortality. Continue reading