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Asian BBQ Tofu with Homemade Hoisin

Posted on February 7, 2020 by Laura Plumb

Plant power: Tofu with a healthy, easy-to-make hoisin sauce that is not the typical commercial sugary bomb, but rather a sweet digestive aid. Continue reading →

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Kitchari Pt 2: Crunchy Kitchari Bites & Dumplings

Posted on August 16, 2019 by Laura Plumb

In a playful effort to make Ayurveda cooking tasty and accessible, I give you Kitchari Dumplings and Coconut Crusted Kitchari Bites, made from the everyday cleansing Kitchari with broccoli, celery and leafy greens featured in the last post. Continue reading →

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Everyday Cleanse: Kitchari & Greens, Pt 1

Posted on August 5, 2019 by Laura Plumb

Ayurveda’s most purifying, everyday staple, boosted with the detox power of cruciferous and greens. Continue reading →

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Summer Orzo Salad

Posted on July 12, 2019 by Laura Plumb

With sunny citrus and fresh herbs highlighting farm-fresh summer ingredients, this salad could be a meal in itself Continue reading →

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Spring’s Lemony Detox Veg Soup

Posted on May 28, 2019 by Laura Plumb

Refreshing and clean… Continue reading →

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In Brodo: Making Autumn Meals Sing

Posted on November 6, 2018 by Laura Plumb

Replacing sauce with broth in late autumn and winter dishes demonstrates the artful way Italians have lived so beautifully in harmony with the seasons and with nature, and from that living wisdom have cultivated an art… Continue reading →

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Sahara Rose’s Shepherd’s Pie

Posted on September 25, 2018 by Laura Plumb

Sweet Potato Lentil Shepherd’s Pie from Sahara Rose’s new book, Eat Feel Fresh is easy, Vegan, Ayurvedic comfort food. Continue reading →

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Six Star-Spangled Salads For Summer

Posted on July 17, 2018 by Laura Plumb

It’s the season of hot, playful days and warm, starry nights with picnics, parties and parades abounding. It’s also the season of salads. Here are six of the most celebrated from my blog. Each is like the taste of stars spangling or nature sparkling, and health rising. Continue reading →

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Healthy Holidays: Sumptuous Stuffing

Posted on November 10, 2017 by Laura Plumb

An easy stove top stuffing to delight… Continue reading →

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Strawberry Salad + Orange Poppy Seed Dressing

Posted on August 14, 2017 by Laura Plumb

Greens and strawberries contrast color and complement flavor like jewels from a farmer’s market in this recipe for a gorgeous summer salad from my friend, neighbor, and former journalist Kathy Renner. Continue reading →

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Want It Meaty?

Posted on July 12, 2017 by Laura Plumb

Eat your heart out with these hearty, meaty, fresh and sumptuous summertime meals, made easy for days when you just want to play. Continue reading →

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The Best Pakoras Ever {Vegan + GF}

Posted on October 27, 2016 by Laura Plumb

Offering the very essence of Kichari, Ayurveda’s staple meal, that dances on your tongue.
Continue reading →

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Jen’s Minestrone

Posted on January 13, 2016 by Laura Plumb

With parsley, beans, and a rich spectrum of vegetables, this hearty dish is more feast than soup. Low in fat, high in nutrient power and fiber, this is healthy that everyone can enjoy. Continue reading →