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Six Star-Spangled Salads For Summer

It’s the season of hot, playful days and warm, starry nights with picnics, parties and parades abounding. It’s also the season of salads. Here are six of the most celebrated from my blog. Each is like the taste of stars spangling or nature sparkling, and health rising. Continue reading

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Gentle Winter Detox: Mung Beans & Greens

A current sampling of my daily meals. With the right intent and a little prep, it becomes a Winter Cleanse to reap the nourishing, nurturing, purifying, re-balancing joys of this season’s sumptuous, edible love. Continue reading

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GF Crepes with Cinnamon Orange Honey

Based on the simple flatbread called chapati, this egg-free, gluten-free recipe can be modified to your tastes. Make the batter a bit thicker by adding less water and you have pancakes. Make it thinner and you have a more delicate crepe. Either way, it is delicious with a little honey, or fresh fruit preserves. Continue reading

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Pumpkin Strata

Served up for Thanksgiving brunch, this cheesy, savory, heavenly delight is comfort food that will impress. Continue reading

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Expanding Light: Feast of Retreat

Three Vegetarian recipes ~ Chef Jake’s Veggie Roast, Zucchini Boats, and Walnut Meatballs ~ from the Expanding Light Retreat Center in the Sierras provide Autumn’s perfect comfort. Continue reading

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