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	<title>Food: A Love Story</title>
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	<description>Everyday Ayurveda: Recipes for a Healthy Life</description>
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		<title>Food: A Love Story</title>
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		<title>Casa De Luz Grand Opening</title>
		<link>http://food-alovestory.com/2012/05/17/casa-de-luz-grand-opening/</link>
		<comments>http://food-alovestory.com/2012/05/17/casa-de-luz-grand-opening/#comments</comments>
		<pubDate>Fri, 18 May 2012 00:23:21 +0000</pubDate>
		<dc:creator>Laura Plumb</dc:creator>
				<category><![CDATA[All Recipes]]></category>

		<guid isPermaLink="false">http://food-alovestory.com/?p=6911</guid>
		<description><![CDATA[Casa De Luz, a plant based restaurant offering communal dining and education in healthy living, has its Grand Opening tonight! I went by earlier today to check in on their preparations for the evening ~
 <a class="more-link" href="http://food-alovestory.com/2012/05/17/casa-de-luz-grand-opening/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=food-alovestory.com&#038;blog=17872584&#038;post=6911&#038;subd=foodalovestory&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Are You Too Sweet? 4 Ways to Reduce Blood Sugar</title>
		<link>http://food-alovestory.com/2012/05/15/are-you-too-sweet-4-ways-to-reduce-blood-sugar/</link>
		<comments>http://food-alovestory.com/2012/05/15/are-you-too-sweet-4-ways-to-reduce-blood-sugar/#comments</comments>
		<pubDate>Tue, 15 May 2012 23:22:53 +0000</pubDate>
		<dc:creator>Laura Plumb</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Ayurveda Basics]]></category>
		<category><![CDATA[healing foods]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[high fiber diet]]></category>
		<category><![CDATA[reduce blood sugar]]></category>
		<category><![CDATA[The Cure]]></category>

		<guid isPermaLink="false">http://food-alovestory.com/?p=6861</guid>
		<description><![CDATA[Elevated blood sugar levels are associated with a number of diseases. Here are four key ways to maintain good levels. <a class="more-link" href="http://food-alovestory.com/2012/05/15/are-you-too-sweet-4-ways-to-reduce-blood-sugar/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=food-alovestory.com&#038;blog=17872584&#038;post=6861&#038;subd=foodalovestory&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Raspberries</media:title>
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			<media:title type="html">Raspberries</media:title>
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		<item>
		<title>Spring Detox Smoothie</title>
		<link>http://food-alovestory.com/2012/05/03/spring-detox-smoothie/</link>
		<comments>http://food-alovestory.com/2012/05/03/spring-detox-smoothie/#comments</comments>
		<pubDate>Thu, 03 May 2012 19:49:46 +0000</pubDate>
		<dc:creator>Laura Plumb</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Recipes for Spring]]></category>
		<category><![CDATA[Tonics, Teas & Treats]]></category>
		<category><![CDATA[Ayurveda Spring Cooking]]></category>
		<category><![CDATA[Breakfast Smoothies]]></category>
		<category><![CDATA[Casa De Luz]]></category>
		<category><![CDATA[Detox Diet]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[Grapefruit]]></category>
		<category><![CDATA[Juice Fasts]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Smoothie]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[VitaMix]]></category>

		<guid isPermaLink="false">http://food-alovestory.com/?p=6812</guid>
		<description><![CDATA[At first look, this Breakfast Smoothie is a blush-colored beauty! But at first taste, it is a bit of a surprise: the kind of surprise that yanks you by the collar, alerts... <a class="more-link" href="http://food-alovestory.com/2012/05/03/spring-detox-smoothie/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=food-alovestory.com&#038;blog=17872584&#038;post=6812&#038;subd=foodalovestory&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://food-alovestory.com/2012/05/03/spring-detox-smoothie/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
	
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			<media:title type="html">sophiacircle</media:title>
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			<media:title type="html">Breakfast Smoothie</media:title>
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			<media:title type="html">Grapefruit</media:title>
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		<media:content url="http://foodalovestory.files.wordpress.com/2012/05/3-day-detox-kick-starter-drink-mbd108402_vert.jpg" medium="image">
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	</item>
		<item>
		<title>4 Simple Steps to Detox</title>
		<link>http://food-alovestory.com/2012/04/19/4-simple-steps-to-detox/</link>
		<comments>http://food-alovestory.com/2012/04/19/4-simple-steps-to-detox/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 23:52:59 +0000</pubDate>
		<dc:creator>Laura Plumb</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Recipes for Spring]]></category>
		<category><![CDATA[Ayurveda Detox]]></category>
		<category><![CDATA[cilantro pesto]]></category>
		<category><![CDATA[Deep Breathing]]></category>
		<category><![CDATA[Deep Tissue Cleanse]]></category>
		<category><![CDATA[Green Juice]]></category>
		<category><![CDATA[Hungry for Change]]></category>
		<category><![CDATA[Kapha-reducing regime]]></category>
		<category><![CDATA[Spring Clean Foods]]></category>

		<guid isPermaLink="false">http://food-alovestory.com/?p=6725</guid>
		<description><![CDATA[Do you feel ready for a Detox? Try these four simple steps from Dr. Alexandro Junger, cardiologist and featured expert on Hungry for Change, to lighten up...  <a class="more-link" href="http://food-alovestory.com/2012/04/19/4-simple-steps-to-detox/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=food-alovestory.com&#038;blog=17872584&#038;post=6725&#038;subd=foodalovestory&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://food-alovestory.com/2012/04/19/4-simple-steps-to-detox/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">sophiacircle</media:title>
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			<media:title type="html">Ayurveda Lotus</media:title>
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			<media:title type="html">water</media:title>
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			<media:title type="html">Cilantro Squared</media:title>
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	</item>
		<item>
		<title>Barley Asparagus Soup</title>
		<link>http://food-alovestory.com/2012/04/14/the-fleeting-beauty-of-spring-barley-asparagus-soup/</link>
		<comments>http://food-alovestory.com/2012/04/14/the-fleeting-beauty-of-spring-barley-asparagus-soup/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 20:05:12 +0000</pubDate>
		<dc:creator>Laura Plumb</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Recipes for Spring]]></category>
		<category><![CDATA[Asparagus]]></category>
		<category><![CDATA[Ayurvedic Spring Diet]]></category>
		<category><![CDATA[Barley Soup]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Kapah reducing foods]]></category>
		<category><![CDATA[Spring Meals]]></category>

		<guid isPermaLink="false">http://food-alovestory.com/?p=6623</guid>
		<description><![CDATA["Spring soups are best enjoyed soon after they’re made... Much like the season they honor, their beauty is fleeting. But that, of course, is part of the appeal..." <a class="more-link" href="http://food-alovestory.com/2012/04/14/the-fleeting-beauty-of-spring-barley-asparagus-soup/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=food-alovestory.com&#038;blog=17872584&#038;post=6623&#038;subd=foodalovestory&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://food-alovestory.com/2012/04/14/the-fleeting-beauty-of-spring-barley-asparagus-soup/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Barley Soup</media:title>
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		<media:content url="http://1.gravatar.com/avatar/9d1fa6884d957d918deb8f3413f64784?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sophiacircle</media:title>
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			<media:title type="html">7FBB0975-L</media:title>
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			<media:title type="html">102512177</media:title>
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			<media:title type="html">Barley</media:title>
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			<media:title type="html">Asparagus chopped</media:title>
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			<media:title type="html">Chard</media:title>
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			<media:title type="html">Ghee</media:title>
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			<media:title type="html">Barley Soup</media:title>
		</media:content>

		<media:content url="http://foodalovestory.files.wordpress.com/2012/04/connemara.jpg?w=300" medium="image">
			<media:title type="html">Main street?, Clifden, Co. Galway (1959)</media:title>
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		<item>
		<title>How to Make Ghee</title>
		<link>http://food-alovestory.com/2012/03/25/how-to-make-ghee/</link>
		<comments>http://food-alovestory.com/2012/03/25/how-to-make-ghee/#comments</comments>
		<pubDate>Sun, 25 Mar 2012 18:04:26 +0000</pubDate>
		<dc:creator>Laura Plumb</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Ayurveda Basics]]></category>
		<category><![CDATA[Ayurvedic cooking]]></category>
		<category><![CDATA[best fats]]></category>
		<category><![CDATA[healthy oils]]></category>
		<category><![CDATA[how to make ghee]]></category>
		<category><![CDATA[nutritional healing]]></category>

		<guid isPermaLink="false">http://food-alovestory.com/?p=6586</guid>
		<description><![CDATA[Ayurveda, the ancient medical science of India, recognizes ghee as an essential part of a balanced diet, celebrated for its taste, nutritional benefits, and medicinal qualities, and it is easy to make. This video shows you how.  <a class="more-link" href="http://food-alovestory.com/2012/03/25/how-to-make-ghee/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=food-alovestory.com&#038;blog=17872584&#038;post=6586&#038;subd=foodalovestory&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://food-alovestory.com/2012/03/25/how-to-make-ghee/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Ghee</media:title>
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		<media:content url="http://1.gravatar.com/avatar/9d1fa6884d957d918deb8f3413f64784?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">sophiacircle</media:title>
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		<media:content url="http://foodalovestory.files.wordpress.com/2012/03/strausholstein12.jpg?w=300" medium="image">
			<media:title type="html">Marshall, Marin County, California</media:title>
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	</item>
		<item>
		<title>Healing Apple Sauce</title>
		<link>http://food-alovestory.com/2012/03/19/apple-sauce/</link>
		<comments>http://food-alovestory.com/2012/03/19/apple-sauce/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 00:04:10 +0000</pubDate>
		<dc:creator>Laura Plumb</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Recipes for Spring]]></category>
		<category><![CDATA[Apple sauce]]></category>
		<category><![CDATA[Ayurvedic Detox]]></category>
		<category><![CDATA[Vegetarian Snacks]]></category>

		<guid isPermaLink="false">http://food-alovestory.com/?p=6572</guid>
		<description><![CDATA[Apples are great for a cleanse. With so much pectin, they help clean out the intestinal tract, while fortifying your body with vitamins and minerals, and cooling properties that love the liver. If you are joining us for the Spring &#8230; <a class="more-link" href="http://food-alovestory.com/2012/03/19/apple-sauce/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=food-alovestory.com&#038;blog=17872584&#038;post=6572&#038;subd=foodalovestory&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://food-alovestory.com/2012/03/19/apple-sauce/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Apple Sauce</media:title>
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			<media:title type="html">sophiacircle</media:title>
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			<media:title type="html">Apple Sauce</media:title>
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	</item>
		<item>
		<title>Spring Detox Challenge begins April 22nd</title>
		<link>http://food-alovestory.com/2012/03/08/the-spring-detox-challenge-begins-april-22/</link>
		<comments>http://food-alovestory.com/2012/03/08/the-spring-detox-challenge-begins-april-22/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 03:57:45 +0000</pubDate>
		<dc:creator>Laura Plumb</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Ayurvedic Detox]]></category>
		<category><![CDATA[Recipes for Spring]]></category>
		<category><![CDATA[Ayurveda and Spring]]></category>
		<category><![CDATA[Deep Tissue Cleanse]]></category>
		<category><![CDATA[Detox Tea]]></category>
		<category><![CDATA[healing foods]]></category>
		<category><![CDATA[Healthy Fasting]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[Pancha Karma]]></category>
		<category><![CDATA[Spring Clean]]></category>
		<category><![CDATA[Yoga Detox]]></category>

		<guid isPermaLink="false">http://food-alovestory.com/?p=6367</guid>
		<description><![CDATA[Awakening to Spring, sensing all of nature come alive, and feeling yourself one with that renewal ~ isn't a joy? Our upcoming Spring Clean 21 Day Challenge captures that joy... <a class="more-link" href="http://food-alovestory.com/2012/03/08/the-spring-detox-challenge-begins-april-22/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=food-alovestory.com&#038;blog=17872584&#038;post=6367&#038;subd=foodalovestory&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://food-alovestory.com/2012/03/08/the-spring-detox-challenge-begins-april-22/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
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			<media:title type="html">white lotus</media:title>
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		<item>
		<title>Spring Clean: The 21 Day Challenge</title>
		<link>http://food-alovestory.com/2012/03/07/spring-clean-the-21-day-challenge/</link>
		<comments>http://food-alovestory.com/2012/03/07/spring-clean-the-21-day-challenge/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 03:09:44 +0000</pubDate>
		<dc:creator>Laura Plumb</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Ayurvedic Detox]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Ayurvedic]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[Healthy Spring Cleanse]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Spring Detox]]></category>

		<guid isPermaLink="false">http://food-alovestory.com/?p=6336</guid>
		<description><![CDATA[Spring Detox ~ What would your life look like if you had boundless energy, acrobatic mental acuity, inspiring creativity, radiant skin, that youthful glow that describes fantastic health in mind and body? <a class="more-link" href="http://food-alovestory.com/2012/03/07/spring-clean-the-21-day-challenge/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=food-alovestory.com&#038;blog=17872584&#038;post=6336&#038;subd=foodalovestory&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://food-alovestory.com/2012/03/07/spring-clean-the-21-day-challenge/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
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			<media:title type="html">Spring Harvest</media:title>
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			<media:title type="html">sophiacircle</media:title>
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			<media:title type="html">Spring Harvest</media:title>
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			<media:title type="html">Lemon and Ginger</media:title>
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			<media:title type="html">Korean Bowl</media:title>
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		<media:content url="http://foodalovestory.files.wordpress.com/2012/03/104376741.jpg?w=300" medium="image">
			<media:title type="html">Arugula</media:title>
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			<media:title type="html">Flowers</media:title>
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		<item>
		<title>To Russia, with Love</title>
		<link>http://food-alovestory.com/2012/02/28/to-russia-with-love/</link>
		<comments>http://food-alovestory.com/2012/02/28/to-russia-with-love/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 23:06:02 +0000</pubDate>
		<dc:creator>Laura Plumb</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Recipes for Winter]]></category>
		<category><![CDATA[Ayurveda Winter Cooking]]></category>
		<category><![CDATA[Cabbage stew]]></category>
		<category><![CDATA[Kapha reducing]]></category>
		<category><![CDATA[Russia]]></category>
		<category><![CDATA[Russian Cuisine]]></category>
		<category><![CDATA[russian soup]]></category>
		<category><![CDATA[Vegetarian Shchi]]></category>

		<guid isPermaLink="false">http://food-alovestory.com/?p=5953</guid>
		<description><![CDATA[I thought I&#8217;d start Six Tasting the World with an Ayurvedically aligned meal from France, or Italy, or Switzerland even, given that we begin in winter. I dreamt of “visiting” (in my kitchen, of course) places that call to us &#8230; <a class="more-link" href="http://food-alovestory.com/2012/02/28/to-russia-with-love/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=food-alovestory.com&#038;blog=17872584&#038;post=5953&#038;subd=foodalovestory&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://food-alovestory.com/2012/02/28/to-russia-with-love/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
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			<media:title type="html">Moscow in Winter</media:title>
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			<media:title type="html">Moscow in Winter</media:title>
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			<media:title type="html">glrx-627673339</media:title>
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			<media:title type="html">Bulgakov Home</media:title>
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			<media:title type="html">Russian Cabbage Soup recipe</media:title>
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